*  Exported from  MasterCook  *
 
                              Beef Fried Rice
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Ground Beef
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      Lb.           ground beef
      1/2  Head          cabbage (small)
    1      Small         onion -- diced
    2                    carrots -- diced
    1                    green pepper (medium) -- diced
    2                    eggs (large) -- beaten well
      1/4  Tsp.          m.s.g.
    1      Tsp.          garlic powder
    2      Tbsp.         oil (vegetable or olive)
    2      Tbsp.         soy sauce
    1 1/2  C.            rice (instant or raw)
 
 Cook rice in advance and let cool. Dice all vegetables
 in advance. Brown ground beef with 1/3 of onion. Drain fat.
 Remove the beef from pan. Take 1 teaspoon of oil and put in the
 pan and heat. Take the beaten eggs and 1/3 of the onion and
 cook until the eggs are hard scramble. Remove and put in a
 bowl. Take the leftover oil and place into pan and heat, then
 put in your carrots, green pepper and onion and stir-fry for 2
 minutes. Add m.s.g., garlic and the cabbage and cook for 1
 minute. Add ground beef to mixture; set the heat low. Add
 rice and soy sauce; mix up until it is well blended and serve.
 (Vegetables should be fresh. Do not overcook vegetables.)
 
 
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