*  Exported from  MasterCook  *
 
                      BROWN RICE SEAFOOD SALAD SUPREME
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Salads                           Fish
                 Grains
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2   lb           Shrimp, cooked, shelled and
                         -deveined
      1/2   lb           Bay scallops, cooked
    2       c            Cooked brown rice
      1/2   c            Red pepper, cut in julienne
                         -strips
      1/2   c            Peas, cooked
      1/4   c            Sunflower seeds
      1/4   c            Raisins
    1       c            Jarlsberg cheese, cut in
                         -julienne strips
                         -Dressing (Recipe below)
                         -Crisp salad greens
 
   In bowl, combine all ingredients except dressing and greens. Pour dressing
   over all and toss to blend. Cover and refrigerate at least 1 hour, to blend
   flavors. To serve, spoon onto crisp greens. Makes 4-6 servings.
   
   Dressing
   
   In medium bowl, combine 1 cup plain yogurt, 1/2 Cup chopped seeded
   cucumber, 1/4  cup chopped green onion, 3 tablespoons lemon juice, 2
   tablespoons light soy sauce and a generous dash of lemon pepper. Blend
   well.
   
   From the files of Al Rice, North Pole Alaska.    Feb 1994
  
 
 
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