---------- Recipe via Meal-Master (tm) v8.04
  
       Title: Quinoa Super Salad
  Categories: Grains, Salads, Tomatoes
       Yield: 1 servings
  
  
         5    ups quinoa, cooked -- (basic
   :          recipe)
         1 c  carrots -- chopped
       3/4 c  parsley -- minced
         1 c  sunflower seeds
         4    cloves garlic, minced -- or
   :          to taste
       1/4 c  olive oil -- or less
       1/4 c  soy sauce or tamari -- Try
   :          braggs aminos
       1/2 c  lemon juice
   :          tomatoes
   :          black olives
   
   Cook quinoa. let cool.  Add carrots, parsley sunflower
   seed and garlic to quinoa.  Mix thoroughly. Combine
   liquids, pour over quinoa and toss well. Garnish with
   tomato wedges and olives.
   
   Recipe By     : SASSYJO
  
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