*  Exported from  MasterCook  *
 
                             Low-Fat Tuna Salad
 
 Recipe By     : 
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Salads                           Seafood
                 Low Cal
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
   16      ounces        All-white albacore tuna
    8      ounces        Non-fat plain yogurt
    4      ounces        Lite 'n' Lively fat-free
    6      ounces        Diced celery
    6      ounces        Shredded carrots
    4      ounces        Diced purple  onion
 
 Toss all together and serve in a whole wheat pita pocket with lettice, tomaato
and sprouts.
 
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