*  Exported from  MasterCook II  *
 
                      Chili-Spiced Beef And Rice Salad
 
 Recipe By     : Beef Industry Council
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Beef                             Rice
                 Salads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      Lb            Boneless Beef Top Sirloin Steak
    2      Tsp           Spicy Seasoning Mix -- divided
      2/3  C             Rice
    1      Med           Orange (Or Apple) -- cut in pieces
    3                    Green Onions -- thinly sliced
      1/4  C             Toasted Walnuts -- chopped
 
 See recipe for Spicy Seasoning Mixture.
 
 Cook rice according to package directions, adding 1 tsp Spicy Seasoning 
 Mix to the water.  Should yield about 2 cups.
 
 Heat 10-inch nonstick frying pan over medium heat 5 minutes.  Meanwhile 
 rub 1 tsp seasoning into both sides of steak.  Panbroil steak 12 - 14 
 minutes for rare to medium, turning once.  Season with  salt if desired. 
 Meanwhile combine rice, fruit, onions, and walnuts.  Carve steak into 1/4 
 inch thick slices.  Arrange beef and rice mixture on individual plates or 
 serving platter.
 
 
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