---------- Recipe via Meal-Master (tm) v8.02
  
       Title: APPLE-CHICKEN SALAD-(MARINADED)
  Categories: Cyberealm, Salads, Main dish
       Yield: 4 servings
  
 ----------------------FROM LOIS FLACK----------------------
 
 ----------------CYBEREALM BBS (315)786-1120----------------
 
 -------------------------MARINADE-------------------------
     1/4 c  Frozen apple juice-
            -concentrate, thawed
       2 tb Salad oil
       2 tb Soy sauce
       1 tb White wine vinegar
       1 ts Dried savory, crushed
 
 --------------------------CHICKEN--------------------------
       4 md Skinless, boneless chicken
            -breast halves (12 ounces)
 
 -------------------------DRESSING-------------------------
     3/4 c  Mayonnaise or salad dressing
     1/4 c  Apple juice concentrate
     1/4 ts Salt
     1/4 ts Pepper
 
 ---------------------------SALAD---------------------------
       3 c  Torn romaine lettuce
       2 c  Torn red leaf lettuce
     1/2 c  Broken pecans or walnuts
     1/3 c  Red onion rings
       2 md Apples, cored & sliced
  
     *  NOTE:  This recipe needs to be prepared ahead of
   time! *
   
     For marinade: In a small bowl combine apple juice
   concentrate, salad oil, soy sauce, vinegar, and savory.
   
     For chicken: Place chicken breasts in a plastic bag
   in a shallow dish. Pour marinade over chicken.  Close
   bag.  Refrigerate about 4 hours, turning once.  Remove
   meat, reserving marinade.  Pat chicken dry with paper
   towels.
   
     Place chicken on a rack of an unheated broiler pan.
   Broil about 4 to 6 inches from heat for 8 to 10
   minutes or till tender, brushing occasionally with
   reserved marinade. (Or grill chicken on an uncovered
   grill directly over medium-hot coals for 20 to 25
   minutes or till tender, turning once.) Remove from
   heat.  Cut chicken into strips. Cover and chill 2 to
   24 hours.
   
     For dressing:  In a small bowl combine mayonnaise or
   salad dressing, apple juice concentrate, salt and
   pepper.
   
     In a large bowl combine the romaine, red leaf
   lettuce, pecans or walnuts, and onion.  Divide salad
   greens among 4 dinner plates. Arrange chicken and
   apples over greens.  Drizzle salad dressing over
   salads.
   
     Makes 4 main-dish salads.
   
   Calories......705     Protein...31 g
    Carbohydrates..32.g  Fat...52 g Cholesterol....98.mg
   Sodium...959 mg  Potassium.....782.mg
   
   Source: Better Homes and Gardens, Summertime Cooking
   
   Typed for you by Lois Flack, CYBEREALM BBS, Watertown,
   NY.
  
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