MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Carrot Salad
  Categories: Salads
       Yield: 4 servings
  
       4 md Carrots, washed, lightly
            -peeled and grated
       2 T  Reduced-calorie mayonnaise
       2 T  Plain low-fat yogurt
            Orange juice
            Any two of these:
            Raisins
            Grapes
            Pineapple chunks
            Cut-up cucumber
            Orange sections
  
   Mix mayonnaise and yogurt; thin dressing with about 2 tablespoons
   juice. Grate carrots; mix with dressing and your choice of remaining
   ingredients.
  
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