---------- Recipe via Meal-Master (tm) v8.02
  
       Title: CHICKEN SALAD ASIAN-STYLE
  Categories: Salads, Poultry, Oriental
       Yield: 6 servings
  
       4    Chicken breast halves
            - cooked, skinned, boned
            - broken into small pieces
       1 cn Water chestnuts (8 oz can)
            - drained, sliced
       3    Green onions with tops
            - chopped
     1/4 c  Sesame seeds, toasted
     1/3 c  Sliced almonds, toasted
       1 tb Poppy seeds
            Dressing
       1 cn Chow mein noodles (3 oz can)
       1    Medium head iceberg lettuce
            - broken into small pieces
  
      In large bowl, mix together chicken, water
   chestnuts, green onions, sesame seeds, almonds and
   poppy seeds.  Pour Dressing over chicken mixture; toss
   gently to mix well.  Refrigerate salad until chilled,
   about 2 hours.
      At serving time, mix chicken mixture with noodles
   and lettuce.  Makes 6 servings.
   DRESSING: In a 1-pint jar, mix together 4 tablespoons
   sugar, 4 tablespoons cider vinegar, 1 teaspoon salt
   and 1/2 teaspoon pepper. Add 1/2 cup salad oil; shake
   to mix well. NUTRITIONAL INFORMATION PER SERVING: 295
   calories; 23 grams protein; 14.8 grams fat; 18.8 grams
   carbohydrates; 49 milligrams cholesterol; 143
   milligrams sodium.
  
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