---------- Recipe via Meal-Master (tm) v8.02
  
       Title: CHICKEN DIJON PASTA SALAD
  Categories: Salads, Diabetic, Pasta
       Yield: 4 servings
  
       4 oz Rotini; uncooked
       8 oz Plain low fat Yogurt
     1/3 c  Wheat germ
       3 tb White wine vinegar
       1 tb Dijon mustard
     1/8 ts Black pepper
       1 c  Chicken breast, cooked and
            -diced
     3/4 c  Broccoli flowerets; diced
     1/2 c  Tomato; chopped & seeded
     1/3 c  Red onion; chopped
  
   Cook pasta according to package directions.
   
   In medium bowl, combine yogurt, wheat germ, vinegar,
   mustard and pepper; mix well. Add pasta and remaining
   ingredients: toss to coat. Serve immediately or chill
   before serving.  Sprinkle with additional wheat germ
   before serving.
   
   1/4 salad: Cal: 260; Cho: 35mg; Car: 34g, Pro: 22g;
   Food Exchange per serving: 1 LEAN-MEAT EXCHANGE; + 1
   VEGETABLE EXCHANGE; + 1 STARCH EXCHANGE
   
   Source:Kretshmer Wheat Germ Submitted By NANCY O'BRION
   
   Shared on rec.food.recipes by Judi M. Phelps. Internet:
   jphelps@shell.portal.com Submitted By JUDI MAE PHELPS
   <JPHELPS@SHELL.PORTAL.COM>  On   FRI, 23 JUN 1995
   143559 GMT
  
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