---------- Recipe via Meal-Master (tm) v8.02
  
       Title: CHICKPEA SALAD (MARKS)
  Categories: Diabetic, Vegetables, Salads
       Yield: 4 sweet ones
  
      15 oz (1 cn) chickpeas;
            -(garbanzos beans)
       1    Celery stalk; chopped
       2    Green onion; chopped
       1 cl Garlic; minced
     1/4 ts Hot pepper flakes;
            -or to taste
       4 tb Tasty Tahini Dressing;
  
   Rince chickpeas, drain and place in a bowl.  Add
   Celery and green onions. Combine garlic, pepper flakes
   and dressing.  Pour over chickpeas mixture and toss.
   Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1
   LOW-FAT MEAT EXCHANGE; CAL: 129; CHO: 0mg; CAR: 2g;
   PRO: 7g; SOD: 320mg; FAT: 3g;
   
   Source: Light & Easy Diabetes Cuisine by Betty Marks.
   Brought to you and yours via Nancy O'Brion and her
   Meal-Master.
  
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