MMMMM----- Recipe via Meal-Master (tm) v8.01
       Title: Maude’s Green Salad
  Categories: Diabetic, Salads, Vegetables, Side dishes, Cheese
       Yield: 10 servings
     1/2    Head Iceberg lettuce;             1/2    Head Romaine lettuce;
     1/2    Head boston lettuce;                5 tb Lo-cal Italtan dressing;
     1/2    Head chicory;                       1 tb Parmesan cheese
     1/2 lb Spinach;                       
   Rinse and crisp the salad greens.  Break iceberg lettuce into
   bite-size pieces.  Carefully pat iceberg dry on towel.  Place in
   large plastic bag. Add 1 tb Italian dressing. Shake lightly until all
   leaves are covered. Place in strip on medium platter or plate. Repeat
   with each green. Sprinkle lightly with Parmesan cheese.
   Food Exchange per serving:  NEGLIGIBLE    CAL: NEGLIGIBLE
   Source: The Complete Diabetic Cookbook by Mary Jane Finsand
   Brought to you and yours by Nancy O'Brion and her Meal-Master