MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Indian Cucumber Salad
  Categories: Diabetic, Salads, Vegetables
       Yield: 4 sweet ones
  
       3 md Size cucumbers;                     1 ts Ground cumin;
       1 c  Plain low-fat yogurt;               1 ts Dried mint leaves;
       1 tb Fresh lemon juice              
  
   Peel cucumber, cut in half, discard seeds and slice thinly.  Mix
   remaining ingredients together, add cucumbers and stir together.
   Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 37; CHO: 1mg;
   CAR: 6g; PRO: 3g; SOD: 46mg; FAT: 0g;
   
   Souce: Light & Easy Diabetes Cuisine by Betty Marks.
   Brought to you and yours via Nancy O'Brion and her Meal-Master
  
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