MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Lemony Chicken Salad
  Categories: Diabetic, Salads, Poultry, Main dish
       Yield: 4 servings
  
       1 cn Low-sodium chicken broth;           2 tb Lemon juice;
            (13 3/4 oz)                       1/2 ts Dried tarragon leaves;
       2    Pkg Jell-O Lemon gelatin;                (crushed);
            (sugar free, 4 serving size)             Dash of white pepper;
 	    1 c  Cold water;			 1 1/2 c  Cubed cooked chicken
      breast;
       1 cn Crushed pineapple;,undrained      1/2 c  Chopped parsley;
            (in unsweetened juice)            1/4 c  Chopped red pepper;
  
   Bring chicken broth to a boil in small saucepan. Completely dissolve
   gelatin in boiling broth. Add water, pineapple, lemon juice, tarragon
   and white pepper. Refrigerate until slightly thickened.
   
   Stir in chicken, celery and red pepper. Spoon into 4 individual
   plastic containers or serving dishes. Refrigerate until firm, about 2
   hours.
   
   DIABETIC EXCHANGE (per serving): 2 lean meat, 1 vegetable; also 160
   calories, 45mg cholesterol, 450mg sodium, 3gm fat, 11g carbohydrate,
   22g protein.
   
   Lifted from the JELL-O Sugar free cookbook
  
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