MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Molded Vegetable Salad
  Categories: Diabetic, Salads, Side dishes, Vegetables, Vegetarian
       Yield: 4 servings
  
       1    Envelope Orange gelatin;          1/2 c  Carrots; shredded
            -diet or low-cal                  1/2 c  Celery; finely chopped
       2 c  Boiling water;                    1/4 ts Celery seeds;
     1/2 c  White cabbage; chopped         
  
   Dissolve gelatin in boiling water.  Chill until consistency of egg
   white. Fold in vegetables and celery seeds.  Pour in 1 quart mold and
   rerfrigerate until firm.
   
   Food Exchange per serving:  1/2 VEGETABLE EXCHANGE   CAL: 17
   
   Source: Recipes for Diabetices by Billy Little (version 1985)
   
   Brought to you and yours via Nancy O'Brion and her Meal-Master
  
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