MMMMM----- Recipe via Meal-Master (tm) v8.01
       Title: Pepper Salad
  Categories: Diabetic, Salads, Side dishes, Vegetables, Vegetarian
       Yield: 6 servings
     1/2    Head cabbage;                       2 c  Water;
       1    Carrot; chopped fine                1 tb Mayonnaise-type dressing;
     1/4 c  Green pepper; (red/yellow)     
   Cut cabbage into small wedges.  Place half in blender along with
   water, carrot, and peper.  Blend quickly; turn off and drain at once,
   using liquid for blending with balance of cabbage, drain once more.
   Mix with mayonnaise dressing.
   Food Exchange per serving:  1 VEGETABLE EXCHANGE  CAL: 26;
   Source: Recipes for Diabetics by Billie Little (version 1985)
   Brought to you and yours via Nancy O'Brion and her Meal-Master