MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Perfect Salad
  Categories: Diabetic, Salads, Vegetables, Side dishes, Cheese
       Yield: 1 servings
  
     1/2    Unflovored gelatin                  2    Cucumbers;
     1/4 c  Cold water;                       1/4 c  Carrots;
       1 tb Sugar replacement                 1/4 c  Onions;
     1/2 ts Salt                                3 oz Cream cheese;
     3/4 c  Hot water                           2 tb Lo-cal Mayonnaise;
       1 tb Lemon juice;                   
  
   Dissolve gelatin in cold water.  Add gelatin mixture, sugar
   replacement, and salt to hot water; stir until dissolved.  Add lemon
   juice, cucumber, carrots, and onion.  Beat cream cheese with
   mayonnaise until smooth. Blend into vegetable mixture. Pour into mold
   and chill. Food Exchange per serving:  1/2 VEGETABLE EXCHANGE + 1 FAT
   EXCHANGE CAL: 73
   
   Source: The Complete Diabetic Cookbook by Mary Jane Finsand
   Brought to you and yours via Nancy O'Brion and her Meal-Master
  
 MMMMM