MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Quinoa Salad
  Categories: Diabetic, Nuts/grains, Vegetarian, Vegetables, Salads
       Yield: 9 servings
  
   1 1/2 c  Quinoa                            1/4 c  Dill, cilantro, or parsley
       3 c  Water                                    -finely chopped
 	    1	 Green bell pepper; chopped	     1	  Receipe Savory Salad
      Dressin
       1    Red bell pepper; chopped                 -or Honey-Vinegar dressing
 	1/4 c  Scallion; chopped			Freshly ground pepper to
    tst
     1/4 c  Red onion; chopped             
  
   Rinse the quinoa well before cooking to remove its slightly bitter
   coat. Place the quinoa and water in a saucepan.  Bring to a boil,
   cover, reduce the heat, and simmer for about 15 minutes, or until the
   liquid is absorbed.
   
   Combine the chopped vegetables in a bowl, including the fresh chopped
   herb of your choice.  Mix well.  Add the cooked quinoa.  Toss gently
   and add dressing of your choice.  Mix well.  Add the cooked quinoa.
   Toss gently and add dressing of your choice.  Toss again and add
   pepper to taste. Cover and chill for at least 2 hours before serving.
   Food Exchange per serving: 1 STARCH/BREAD EXCHANGES + 1 FAT EXCHANGES
   + 1 VEGETABLE EXCHANGE
   Nancy O'Brion NOTES:
   (I would make this work for me as a diabetic.  I'm ENJOY salads of any
   kind.)
  
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