MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Stewart’s Salad
  Categories: Diabetic, Salads, Main dish, Cheese, Low-fat/cal
       Yield: 12 servings
  
 MMMMM-------------------------1ST LAYER------------------------------
       2 pk 3 oz.sugar-freelemon Jell-o;             -Few drops
            -(prepared)                        20 oz Can crushed pineapple;
       2 dr Green food coloring;                     -in own juice; drained
 
 MMMMM-------------------------2ND LAYER------------------------------
       1 pk 8 oz. lite cream cheese;            1 pk Lite Dream Whip*; make with
            -softened                                -skim milk
 
 MMMMM-------------------------3RD LAYER------------------------------
       1 c  Pineapple juice; unsweetened        2    Egg yolks;
       2 tb Flour;                             16 pk Equal sweetener;
  
   *May use 8 oz. Lite Cool Whip.
   
   Mix Jell-o, food coloring, and drained pineapple. Pour into a 9 x
   13-inch pan and chill until firm. Blend the cream cheese and Dream
   Whip together. Spread over chilled Jell-o layer. Chill. Cook third
   layer ingredients until thick; then cool.  Drop by spoonfuls over
   second layer and spread carefully.  Keep chilled until ready to serve.
   
   Nutrients per serving:  Equal, Calories 114, Fat 5 g, Cholesterol 42
   mg, Carbohydrate 12 g, Sodium 129 mg.
   
   Exchanges:  Fruit 1, Fat 1/2.
   
   Source:  “There IS Life after Lettuce” by Pepper Durcholz, Alberta
   Gentry, and Carolyn Williamson, M.S.
   
   Formatted for Meal-Master by Joyce Burton.
  
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