---------- Recipe via Meal-Master (tm) v8.02
  
       Title: TOMATO, BASIL, AND MOZZARELLA  SALAD
  Categories: Diabetic, Main dish, Salads, Vegetables, Cheese
       Yield: 4 servings
  
       1 lb Tomatoes; large, red, very,
            -ripe (2-3 tomatoes)
       2 oz Mossarella cheese; shredded
       8    Basil; fresh
       2 ts Olive oil
            Dash cracked pepper
  
   Slice tomatoes crosswise into 1/2-inch-thick slices, 4
   slices per tomato. Arrange 2-3 slices on each salad
   plate.  Sprinkle the mossarella on top each tomoato.
   Cut fresh basil leaves into strips and top each tomato
   with basil.  Drizzle olive oil over the tops and add a
   dash of pepper. Enjoy!
   
   Food Exchanges per serving:  1 VEGETABLE EXCHANGE + 1
   MEDIUM-FAT-MEAT EXCHANGE.
   CHO: 6; PRO: 5g; FAT: 4g; CAL: 70;
   Low-sodium diets:  This recipe is suitable.
   
   Source: The Art of Cooking for the Diabetic by Mary
   Abbott Hess,R.D.,M.S. and Katharine Middleton.
   Brought to you and yours Nancy O'Brion and her
   Meal-Master
  
 -----