MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Christmas Vegetable Salad Mold
  Categories: Diabetic, Side dishes, Vegetables
       Yield: 6 nice folks
  
       1 tb Granulated gelatin;                 1 c  Low-fat yogurt;
 	1/2 c  Cold water;			   1 c	Green pepper; finely
    chopped
       1 c  Chicken broth;                    1/2 c  Radishes; sliced quartered
     1/2 ts Salt;                             1/4 c  Green onion; chopped finely
     1/2 ts Dried dill weed;                    2 tb Fresh parsley; snipped
       1 ts Sugar;                                   Crisp lettuce leaves;
  
   Combine gelatin and cold water in a saucepan.  Slowly heat over kiw
   heat, stirring constantly until gelatin is clear and liquid.  Add
   chicken broth, salt, dill weed, and sugar; mix well.  Chill until it
   is of the consistency of unbeaten egg whites.  Fold in remaining
   ingredients except lettuce; mix carefully.  Turn into one 3-cup mold
   or six 1/2-cup molds. Cover lightly with clear plastic wrap.  Chill
   until set unmold on crisp lettuce.
   Food Exchanges per serving: 1/2 SKIM MILK EXCHANGE; CAL: 44; CHO: 6g;
   PRO: 4g; FAT: 0g; SOD: 246;  Omit salt.  Substitute low-sodium chicken
   broth.
   
   Source: The Art of Cooking for the Diabetic by Mary Abbott
   Hess,R.D.,M.S. and Katharine Middleton
   Brought to you and yours Nancy O'Brion and her Meal Master.
  
 MMMMM