---------- Recipe via Meal-Master (tm) v8.02
  
       Title: Summer Fruit Salad
  Categories: Salads, Fruits, Low-fat
       Yield: 4 servings
  
       2 c  Cooked rice
            - cooled to room temperature
     1/2 c  Quartered strawberries
     1/2 c  Grape halves
     1/2 c  Quartered kiwifruit slices
     1/2 c  Pineapple tidbits
     1/2 c  Banana slices
     1/4 c  Pineapple juice
       2 tb Plain yogurt
       1 tb Honey
            Lettuce leaves
  
   Combine rice and fruits in large bowl.  Blend pineapple juice, yogurt, and
   honey in small bowl; pour over rice mixture.  Toss lightly.  Serve on
   lettuce leaves.
   
   Each serving provides:
   * 161 calories
   * 2.6 g. protein
   * 0.5 g. fat
   * 37.6 g. carbohydrate
   * 8 mg. sodium
   * 1 mg. cholesterol
   
   Source: Sport Sense - The Common Sense Approach to a Healthful Lifestyle
   Reprinted with permission from The USA Rice Council
   Electronic format courtesy of Karen Mintzias
  
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