*  Exported from  MasterCook  *
 
                MELON, HEARTS OF PALM, AND PROSCIUTTO SALAD
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Salads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    8       c            Mesclun salad mix* or
                         -4 oz bag mixed greens,
                         -chilled
   14       oz           Hearts of palm -- drained
                         -cut into 1/2 inch slices
    2       c            Diced cantaloupe
      1/4   lb           Prosciutto -- thinly sliced
                         -or boiled ham cut into 2
                         -inch pieces
      1/2   c            Red-wine vinaigrette
                         -----NUTRITIONAL INFORMATION/SERV-----
            x            240 calories
            x            10 g protein
            x            17 g carbohydrate
            x            16 g fat
            x            13 mg cholesterol
            x            467 mg sodium
 
   In salad bowl, combine first four ingredients.  Add dressing and toss.
   
   *Mesclun is a mixture of shoots and leaves from slightly bitter
   lettuces--endive, mache, arugula, dandeline and oak leaf.
   
   From:  McCall’s August 1993 Happy Charring
   
   ~-- EZPoint V2.2 * Origin: “LaRK’s” Place (1:343/26.3)
   
   |OLX$SOM| BBS: SWCREATE Conference: 46,COOKING Number: 38879 Reply-to: 0
   Private: No Receipt: No Date: 1993-07-26,08:48 From: LAWRENCE KELLIE To:
   ALL Subject: RECIPE Flags:
  
 
 
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