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* Exported from MasterCook * ORIENTAL SAVOY SALAD Recipe By : Jacques Pepin, Today’s Gourmet II Serving Size : 4 Preparation Time :0:00 Categories : Healthy And Hearty Salads Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 tablespoons rice wine vinegar 1 1/2 tablespoons soy sauce 1/4 teaspoon Tabasco sauce 1 teaspoon sugar 2 cloves garlic -- peeled, crushed 1 tablespoon oyster sauce 1/2 pound savoy cabbage* 1/2 cup carrot strips -- julienned Combine the dressing ingredients in a plastic bag large enough to hold the cabbage. Add the cabbage, toss it with the dressing, and allow the mixture to macerate for at least 2 hours. Transfer the salad and dressing to a serving bowl, sprinkle with the carrot and serve. Nutritional analysis per serving: calories 34; protein 2 gm; carbohydrates 7 gm; fat 0.1 gm; saturated fat 0 gm; cholesterol 0 mg; sodium 585 mg. - - - - - - - - - - - - - - - - - - NOTES : *Remove tough lower part of central ribs and discard, leaves shredded finely (about 6 cups). Shar 05/29/94 10:34:09 PM =============== Note 20 ================= Board: FOOD BB Topic: FOOD SOFTWARE Subject: MCII: HEALTHY FOOD To: ALL Date: 05/30 From: YKDN26A SHARON MCCORMACK Time: 4:44 PM Plain Text Version of This Recipe for Printing or Saving | |
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