* Exported from MasterCook *
 
                              Tuna Pasta Salad
 
 Recipe By     :
 Serving Size  : 6     Preparation Time :0:00
 Categories    : Fish/ Seafood                   Ragú
                 Salads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
   3               cups  shell macaroni (8 oz.) -- uncooked
   1 1/2           cups  fresh broccoli florets
   1       6 1/2-ounce can  tuna in water -- drained and flaked
   1              small  green pepper -- cut into strips
   1              small  sweet red pepper -- cut into strips
      1/2           cup  reduced-calorie Italian salad dressing
                         OR
      1/2           cup  fat-free Italian salad dressing
      1/3           cup  sliced pitted ripe olives
   1           teaspoon  dried Italian seasoning
 
 Cook pasta according to package directions, adding broccoli during last 3 minutes
of cooking; drain. Rinse with cold water to cool quickly; drain well.
 In large bowl, stir together cooled pasta and broccoli and remaining ingredients.
Cover; refrigerate 2 hours.
 
 Source:
   “Ragú”
 S (Internet address):
   “http://www.eat.com/index.html”
 Yield:
   “1 1/3 cup”
 T (Refridgeration):
   "2:00
 
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 Per serving: 263 Calories (kcal); 2g Total Fat; (6% calories from fat); 15g
Protein; 45g Carbohydrate; 9mg Cholesterol; 458mg Sodium
 Food Exchanges: 2 1/2 Grain (Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates
 
 
 Nutr. Assoc. : 4913 2358 2473 0 0 2130706543 0 4236 4971 0