*  Exported from  MasterCook II  *
 
                              Pasta Bean Salad
 
 Recipe By     : 
 Serving Size  : 0    Preparation Time :0:00
 Categories    : Vegetarian                       Salads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      package       Pasta -- Eden Organic Sifted
                         -OR whole wheat vegetable
    1                    Broccoli head -- cut into
                         -flowerettes
    1      cup           Carrots -- cut into match-
                         -sticks
    1      md            Red pepper -- sliced into
                         -thin strips
    1      cup           Onions, green -- sliced
   30      ounce         Beans, navy or pinto -- Eden
                         -organic (2 15-oz cans)
                         -----DRESSING-----
    4                    Garlic cloves -- pressed
      1/3  cup           Sesame oil, toasted -- Eden
    3      tablespoon    Umeboshi paste -- Eden
      1/4  cup            -- water
 
 Cook pasta as package directs. Drain and cool. Whle pasta is cooking, bring
 3 cups of water to a boil.
 Blanch carrots and broccoli separaely by dropping into boiling, salted water
 for 1-3 minutes. Drain and rinse with cool water. Mix together pasta, beans,
 vegetables, and red pepper. Prepare salad dressing by mixing garlic, oil,
 umeboshi paste and water in a blender. Mix into salad.
 
  Healthy Recipes/Eden Foods/MM by DEEANNE
 
                    - - - - - - - - - - - - - - - - - -