---------- Recipe via Meal-Master (tm) v8.02
  
       Title: Turkey Waldorf Salad
  Categories: Salads, Poultry, Main dish
       Yield: 2 servings
  
       1 c  Cooked rice; cooled
            - (cooked in chicken broth)
       1 c  Cooked turkey breast strips
     3/4 c  Diced unpeeled apple
     1/2 c  Sliced celery
       2 tb Slivered almonds; toasted
       3 tb Poppy seed salad dressing
            Lettuce leaves
  
   Combine all ingredients except lettuce in medium bowl.  Serve on lettuce
   leaves.
   
   Each serving provides:
   * 380 calories
   * 25.1 g. protein
   * 15.7 g. fat
   * 33.8 g. carbohydrate
   * 657 mg. sodium
   * 49 mg. cholesterol
   
   Source: Cooking for Two or a Few
   Reprinted with permission from The USA Rice Council
   Electronic format courtesy of Karen Mintzias
  
 -----