MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.02
       Title: Red Peppers Stuffed with Shrimp
  Categories: Main dish, Seafood
       Yield: 4 servings
       2 lg Sweet red peppers
       3 T  Butter
     1/4 c  Chopped onion
     1/4 c  Flour
       1 c  Sour cream room temperature
       1 t  Fresh lemon juice
       1 t  Dijon mustard
       2 T  Chopped fresh parsley
       1 cn Water chestnuts, drained
            And thinly sliced (8 oz.)
       2 c  Cooked tiny shrimp
            Salt and freshly ground
            White pepper
     1/2 c  Monterey Jack cheese finely
   Preheat oven 350 degrees.  Halve peppers lengthwise, remove seeds and
   membrane.  Blance for 4 minutes in boiling water, drain.
   Melt butter and saute onion until soft, do not brown.  Sprinkle with
   flour and cook until bubbly.  Remove from heat and blend in sour
   cream.  Cook over low heat until thickened.  Add lemon juice,
   mustard, parsley, water chestnuts, and lastly shrimp.  Season with
   salt and pepper.  Spoon into pepper shells, and sprinkle tops with
   cheese.  Bake 30 minutes till heated through and cheese is bubbly.
   source marina