MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Pecan Corn Bread Stuffing
  Categories: Diabetic, Breads/bm
       Yield: 8 servings
  
       2 c  Corn bread crumbs                   1 tb Dried parsley flakes
     1/2 c  Finely chopped onion              1/2 ts Dried thyme
     1/2 c  Chopped celery                    1/4 c  Water or chicken broth
  
   Suggestion:  Use a cornbread recipe made just with cornmeal or using
   rice flour for a no gluten recipe.
   
   Mix all the ingredients together in a bowl.  Stuff into poultry or
   transfer to a lightly oiled casserole.  Bake in 350 F oven for 15
   minutes if not used as a stuffing.  Stuff 2 Cornish hens or 3 pound
   chicken.
   
   1/8 recipe - 168 calories, 1 bread, 1 vegetable, 1 fat exchange 22
   grams carbohydrate, 3 grams protein, 6 grams fat 202 mg sodium, 110
   mg potassium, 23 mg cholesterol
   
   Source:  Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
   Shared but not tested by Elizabeth Rodier, Nov 93
  
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