*  Exported from  MasterCook  *
 
                          Steamed Veg With Cheese
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : V                                E
                 G
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       T            Peanut oil
    4       c            Broccoli floweretts
    3       md           Pepper green
    2       c            Onion sliced
    2       c            Carrots sliced
    4       t            Soy Sauce
    8       oz           Monterey Jack
    3       T            Sesame seeds
 
   In a large skillet, heat oil over moderate high heat. Add onions and
   cook 3 minutes. add remaining vegetables, toss to coat with oil and
   cover skillet. Cook about 8 minutes until the vegetables are barely
   tender but still retain their crunch. Add soy and stir well. Arrange
   cheese over vegetables, cover and remove from heat. Let stand for 3
   minutes until cheese is melted. Sprinkle with sesame seeds and serve
   immediately.
  
 
 
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