*  Exported from  MasterCook  *
 
             Baby Bok Choy Steamed with Orange Zest and Ginger
 
 Recipe By     : Pat Hanneman 07/26/98 (Sun)
 Serving Size  : 2    Preparation Time :0:10
 Categories    : Vegetables                       <T>
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   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2                    baby bok choy
                         each 6-to-8-inches long
    1      tablespoon    orange zest -- julienne or grated
      1/4  teaspoon      ginger infused sesame oil
                         OR minced ginger -- to taste
 
 Rinse the boy choy well. Cut in half lengthwise Place bok choy in a single
 layer on a rack in a steamer, cut side up. Sprinkle with the orange zest
 and put a portion of the ginger-oil on the heart of the vegetable.  Cover
 and cook over for 6 to 8 minutes, or when fork tender.  Serve with the zest. 
 
 
 
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 Nutr. Assoc. : 183 0 0 1356 0