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* Exported from MasterCook II *
Broccoli with Ginger
Recipe By : Bonnie Stern, in Simply HeartSmart Cooking
Serving Size : 6 Preparation Time :0:20
Categories : Cornellier Classics Vegetables
Amount Measure Ingredient -- Preparation Method
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1 teaspoon sesame oil
1 tablespoon ginger root -- finely chopped
3 green onions -- chopped
1 1/2 pounds broccoli flowerets
1 tablespoon soy sauce
1 tablespoon balsamic vinegar
1/2 teaspoon honey
Heat oil in wok or skillet. Add ginger and green onions and cook gently for
one minute, or until fragrant.
Add broccoli and stir-fry for about two minutes, just until it loses its
rawness.
Combine soy sauce, vinegar and honey. Add to skillet and cook for one
minute, or just until broccoli is tender. Taste and adjust seasonings if
necessary.
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NOTES : Recipe calls for asparagus, with sugar snap peas and broccoli as
suggested substitutes.
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