*  Exported from  MasterCook  *
 
                         Spicy And Crispy Broccoli
 
 Recipe By     : Cooking Live Show #CL8904
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Cooking Live                     Import
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      tablespoon    olive oil
    1      bunch         broccoli cut into florets (about 4 cups)
      1/2  teaspoon      red pepper flakes
    1                    garlic clove put through a press
 
 In a large skillet heat the oil over high heat until it is smoking.
 Add the broccoli, give it a quick stir and cook it covered, stirring
 occasionally, for 3 minutes. (It should look crispy and brown around
 the edges.) Turn the heat to a low and cook it for 2 minutes more or
 until it is just tender. Add the red pepper flakes, garlic and salt
 and pepper to taste and cook the mixture for 1 minute.
 
 Serve immediately.
 
 Yield: 4 servings
 
 
 
 
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