*  Exported from  MasterCook  *
 
               Steamed Carrots With Basil And Rosemary <R T>
 
 Recipe By     : Reggie Dwork <reggie@reggie.com>
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Eat-Lf Mailing List              Low Fat
                 Side Dishes                      Vegetables
                 Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    6                    Carrots -- Peel, Diagonal Cut
   10                    Fresh Basil Leaves
    4      Sprigs        Fresh Rosemary
 
 I peeled and diagonally sliced the carrots.  Put the fresh basil leaves and
 rosemary in the bottom of the electric steamer and put the carrots on top.
 Steamed them for 15 min (until they were still a bit crunchy).
 
 These had a very nice flavor.
 
 Entered into MasterCook and created for you by Reggie & Jeff Dwork
 <reggie@reggie.com>
 
 
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 NOTES : Cal  87.1
 Fat  0.6g
 Carb  20.1g
 Fib  5.8g
 Pro  2.1g
 Sod  68mg
 CFF  5.3%

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