*  Exported from  MasterCook II  * 
  
                      Stir Fried Broccoli and Carrots 
  
 Recipe By     : Anita A. Matejka 
 Serving Size  : 4    Preparation Time :0:15 
 Categories    : Vegetables                       Side Dish 
  
   Amount  Measure       Ingredient -- Preparation Method 
 --------  ------------  -------------------------------- 
    2      tsps          ginger 
    1      clove         garlic -- chopped fine 
    1 1/2  c             broccoli flowerets -- small 
    2      med           carrots -- sliced thin 
    1      sm            onion -- sliced 
      3/4  c             chicken broth 
      1/4  tsp           salt 
    1      tbsp          cornstarch 
    1      tbsp          water -- cold 
    1      c             mushrooms -- sliced 
  
 Prepare a 12″ skillet with cooking spray; heat until hot.  Add ginger and
 garlic; stir fry about 1 minute or until light brown.  Add broccoli,
 carrots, and onion; stir fry 1 minute.  Stir in broth and salt; stir into
 vegetable mixture.  Cook and stir 10 seconds or until thickened.  Add water
 and mushrooms; cook and stir 30 seconds. 
  
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