---------- Recipe via Meal-Master (tm) v8.02
  
       Title: MAPLE GLAZED CARROTS
  Categories: Vegetables
       Yield: 4 servings
  
       8 ea Medium sized carrots
     1/2 c  Fresh orange juice
       1 ea Rind, of orange grated
       3 T  Maple syrup
       1 ea Pinch of mace or nutmeg
       3 T  Butter
  
   Peel carrots; but into sticks.  Pour the orange juice into a 4 cup
   microwave safe dish.  Heat 1 minute at high .  Add the carrots and the
   orange rind.  Stir to coat the carrots with the orange juice.  Cover
   and microwave 8 to 9 minutes at high.  Stir again, then add the
   remianing ingredients.  Microwave, uncovered 2 minutes at high.  Stir
   then check for doneness. If necessary, cook another 1 minute at High.
  
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