---------- Recipe via Meal-Master (tm) v8.02
  
       Title: GINGERED CARROTS (MARKS)
  Categories: Diabetic, Vegetables, Side dish
       Yield: 1 servings
  
     3/4 lb Fresh carrots;
     1/2 c  Chicken broth
            Dash onion powder;
       2 tb Fresh lemon juice;
     1/2 ts Ground ginger;
       1 tb Fresh parsley; chopped
       1 tb Whipped butter;
  
   Cut carrots in matchstick slices or thin rounds.
   Place in a saucepan with broth and onion powder.  Cook
   15 minutes or until tender. Drain, add remaining
   ingredients and toss lightly. Food Exchange per
   serving: 2 VEGETABLE EXCHANGES  CAL: 56; CHO: 0mg;
   CAR: 13g; PRO: 1g; SOD: 68mg; FAT: 3g;
   
   Source: Light & Easy Diabetes Cuisine by Betty Marks
   Brought to you and yours via Nancy O'Brion and her
   Meal Master
  
 -----

Plain Text Version of This Recipe for Printing or Saving