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---------- Recipe via Meal-Master (tm) v8.02 Title: RED CABBAGE 2 Categories: Diabetic, Vegetables, Side dish Yield: 6 sweet ones 1 ts Oil; 1/2 c Onion; finely chopped; 4 c Red cabbage; coarse shredded 1 c Peeled apple; chopped 2 Whole cloves; 1/2 Bay leaf; 1 tb Sugar; (sugar substitute, please) 1 1/2 tb White vinegar; In a heavy skillet, heat oil over medium high heat. Add onion and saute until tender. Add cabbage, apple, cloves and bay leaf. Cover and simmer about 20 min or until cabbage is tender. If cabbage gets dry, add a small amount of water. Add sugar and vinegar to cabbage mixture; toss gently. Cover and cook about 5 min longer. Cal 45; Fat 1g. Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/4 FRUIT EXCHANGES + 1 FAT EXCHANGES. Nancy O'Brion’s NOTES: I have no idea what this is like, but this is on my “to try” list. This one I will make it for us..... ----- Plain Text Version of This Recipe for Printing or Saving | |
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