*  Exported from  MasterCook  *
 
                              EGGPLANT CREOLE
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Vegetarian                       Healthy
                 Main dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2                    Eggplants, cut into chunks
    2                    Onions, chopped
    2                    Green peppers, chopped
    2                    Cloves garlic, pressed
    3       c            Canned tomatoes
    1       tb           Low-sodium tamari
      1/2   ts           Basil
      1/2   ts           Thyme
    1       c            Whole wheat bread crumbs
 
     Saute onion, garlic, green pepper and eggplant in
   1/2 cup water for 5 minutes. Add tomatoes, breaking
   them up with a fork. Stir in seasonings. Cook until
   eggplant is tender, about 20 minutes. Place this
   mixture in a large baking dish. Sprinkle with the
   bread crumbs. Bake at 350 degrees for 30 minutes.
   
    Source: McDougall Health Supporting Cookbook, Vol
   1/MM by DEEANNE
  
 
 
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