*  Exported from  MasterCook  *
 
               OVEN EGGPLANT - VEGETARIAN COOKING FOR DIABET
 
 Recipe By     : 
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Diabetic                         Vegetarian
                 Lacto
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       md           Eggplant
      1/2   c            Cottage cheese, low fat
    2       tb           Onion -- chopped
    1       t            Bay leaf -- ground
    1       t            Basil
    1       t            Oregano
    2       tb           Tomato sauce
                         Wheat germ
    2       oz           Provolone cheese
 
   Cook 1 medium eggplant in boiling water covered, for 5
   minutes. Drain and cut in 2 lengthwise. Scoop out the
   insides leaving a hald ince shell. Mash eggplant with
   the cottage cheese, onion, bay leaf, basil, oregano,
   and tomato sauce.  Preheat oven to 350^F.  Stuff
   eegplant halves, place in a casserole dish and bake
   covered for 15 min. Add a little water to the bottom
   of the casserole to keep the eggplant moist. Top with
   wheat germ and provolone cheese.  BAke for 5 more
   minutes, uncovered.
   
   1 serving ò44 cal; 2 meats, 1 bread, 2 vegetables
  
 
 
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