*  Exported from  MasterCook  *
 
                             CREOLE GREEN BEANS
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Vegetables                       Diabetic
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       tb           Vegetable oil
      1/4   c            Chopped onions
      1/4   c            Thinly sliced celery
    1       tb           Flour
    1       c            Tomato juice
      1/4   ts           Salt (optional)
    2       cn           Green beans (16oz cans)
 
   Place oil in saucepan and heat over moderate heat.
    Add onions and celery and cook and stir until onions
   are soft but not browned.  Add flour and cook until
   flour is absorbed by vegetables. Add tomato juice,
   salt, and pepper and cook until slightly thickened and
   smooth. Drain beans well. Add to hot sauce and simmer
   2 minutes. Serve hot, using 1/2 c per serving. 1
   serving ñ/2 bread calories ô8
  
 
 
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