------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
      Title: Herbed Vegetable Toss
 Categories: Low-cal Vegetables    
   Servings:  4
      12 x  Whole tiny New Potatoes             4 x  Med Carrots   * 
       2 t  Olive oil or margarine,melte      1/4 t  Rosemary or Thyme, crushed 
   * bias-sliced into 1 inch pieces (2 cups)
    Place a steamer basket in a large saucepan. Add water to just below
   basket. Bring water to boiling.
    Meanwhile, peel a strip around the center of each new potato. Add
   potatoes and carrots to steamer basket. Cover and steam for 20-25 minutes
   or till vegetables are tender.
    Remove veggies from steamer and place in serving bowl. Sprinkle with oil
   or melted margarine and rosemary or thyme. Toss lightly to coat.
   Per serving: 170 calories, 3 g protein, 35 g carbohydrates, 3 g fat, 0 mg
   cholesterol, 31 mg sodium, 749 mg potassium.