*  Exported from  MasterCook  *
 
                             KALE AND PARSNIPS
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            Onions, halved & sliced
    1       c            Parsnips, halved & sliced
    1       tb           Corn oil
    1       c            Water
    2       tb           Ginger, minced
    1       qt           Kale, veins removed & cut
                         -into bite-sized pieces
 
   Saute the onions and parsnips in oil for about 5
   minutes, stirring occasionally to prevent burning. Add
   the water and ginger. Cover and simer for 4 to 5
   minutes. Add the kale and continue cooking 4 to 5
   minutes longer. Stir occasionally but keep the
   saucepan covered otherwise. Serve hot.
   
   Source: “Friendly Foods” by Brother Ron Pickarski.
  
 
 
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