*  Exported from  MasterCook  *
 
                          Mashed Potatoes (Taurus)
 
 Recipe By     : Dennis Fairchild, astrologer
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Zodiac                           Lowfat
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2  pounds        potatoes (4 medium) -- peel and cube
      1/2  cup           yellow onion (1 small) -- finely chopped
                         water -- salted
      1/3  cup           skim milk -- warmed
    2      teaspoons     margarine
      1/2  teaspoon      salt
      1/4  teaspoon      white pepper
 
 Substitutions: “one cup”   plain yogurt for 1/3 cup warm skim milk.
 Unsalted butter for margarine.
 
 In a medium saucepan combine the potatoes and onions with just enough
 salted water to cover. Bring the water to a boil and simmer, covered, for
 15 to 20 minutes or until the potatoes are tender. Drain.
 
 In a large bowl, mash the potatoes and onion with a potato masher; or force
 them through a ricer into the bowl. Beat in the milk or yogurt, butter,
 salt and white pepper. Serve 4. Dennis Fairchild, astrologer
 
 Published by Ann Burger, Food Editor, Post and Courier, Charleston, SC and
 edited for MasterCook by patH (phannema@wizard.ucr.edu) on Apr 23, 97. MC
 estimates 132 cals, 2.1 g fat. 13.8 % CFF
 
 
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 Nutr. Assoc. : 4608 5646 0 0 0 0 0