MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Creamed Spinach
  Categories: Vegetables
       Yield: 8 servings
  
       1 cn Cream of celery soup (10 oz)
       1 tb Flour
       4 tb Butter or margarine (or
            -canola oil, but it won't
            -look like theirs)
     1/2 t  Garlic salt
            Salt to taste
            Pepper to taste
       2 pk Frozen chipped spinach (10oz
       1 sm Onion, diced
  
   In saucepan on medium heat, stir first five ingredients together with
   a wire whisk. Combine it immediately with frozen chipped spinach and
   onion. Cook until tender and well-drained.
   
   Nutritional analysis per serving: 109 calories; 7.5 grams total fat;
   (4.1 grams saturated fat); 2 grams protein; 7.5 grams carbohydrates;
   20.9 milligrams cholesterol; 547.8 milligrams sodium.
  
 MMMMM

Plain Text Version of This Recipe for Printing or Saving