*  Exported from  MasterCook  *
 
                          SQUASH AMARANTH PATTIES
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Vegetables                       Side dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      3/4   c            Cooked AM Amaranth
      1/2   c            Finely chopped onion
      1/4   c            Finely chopped bell pepper
      1/2   c            AM Millet Flour
    1       t            Garlic powder
    1       c            Grated zucchini squash
      1/2   ts           Chili powder
    1                    Egg
    1       t            Tamari soy sauce
 
   Rinse cooked Amaranth.  Mix all ingredients in a medium bowl.  Cook over
   medium high heat.  Drop by tablespoon into a preheated skillet which has a
   non-stick surface or has been lightly oiled.  Flatten patties with a
   spatula and allow to cook on the first side until the patty will stay
   together well before turning.  Brown both sides.
   
   Source: Arrowhead Mills “The Native Americans” tri-fold
   Reprinted by permission of Arrowhead Mills, Inc.
   Electronic format courtesy of: Karen Mintzias
  
 
 
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