*  Exported from  MasterCook  *
 
                             HONEY BAKED SQUASH
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       md           Acorn squash (about 1 lb.ea)
      1/4   c            Margarine or butter -- melted
    1       c            Add-A-Crunch
                         -- (see recipe below)
                         -----ADD-A-CRUNCH-----
    2 1/2   c            Quaker Oats, uncooked
                         -- (quick or old-fashioned)
      1/2   c            Coarsely chopped pecans
      1/3   c            Margarine or butter
                         -- softened
      1/3   c            Honey
      1/4   c            Brown sugar, firmly packed
 
   Heat oven to 350 F.  Wash squash; cut in half crosswise. Remove seeds and
   membranes.  Cut crosswise into 1/2-inch thick slices.  Arrange in
   11x7-inch glass baking dish.  Drizzle with margarine.  Bake 30 minutes.
   Sprinkle with Add-A-Crunch.  Bake 10 minutes more or until squash is
   tender.
   
   ADD-A-CRUNCH: Heat oven to 350 F.  Grease 15x10-inch jelly roll pan.  In
   medium bowl, combine all ingredients; mix well.  Spread into prepared pan.
   Bake 18 to 20 minutes or until light golden brown, stirring once.  Spread
   onto ungreased cookie sheet; cool thoroughly.  Set aside 1 CUP,
   refrigerate unused portion, tightly covered, up to 3 months.  Serve as a
   cereal or on fruit or ice cream.
   
   MICROWAVE DIRECTIONS: In large microwaveable bowl, combine Add-A-Crunch
   ingredients as directed.  Microwave at HIGH 5 to 7 minutes or until
   golden, stirring 3 times.  Spread onto ungreased cookie sheet; cool and
   store as directed.  Slice squash as directed; arrange in 11x7-inch glass
   baking dish.  Cover with vented plastic wrap.  Microwave at HIGH 7 to 10
   minutes or until tender, rotating dish once.  Drizzle with margarine;
   sprinkle with Add-A-Crunch.  Microwave at HIGH 1 to 2 minutes.
   
   NUTRITIONAL ANALYSIS per serving:
   * calories 245
   * carbohydrates 28 g
   * protein 4 g
   * fat 13 g
   * calcium 42 mg
   * sodium 120 mg
   * cholesterol 0 mg
   * dietary fiber 5 g
   
   Source: “Hurry, Let’s Eat!”
   Reprinted with permission from The Quaker Oats Company
   Electronic format courtesy of Karen Mintzias
  
 
 
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