*  Exported from  MasterCook  *
 
                           WHIPPED SUMMER SQUASH
 
 Recipe By     : 
 Serving Size  : 3    Preparation Time :0:00
 Categories    : Diabetic                         Side dish
                 Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3       c            Summer squash
      1/4   c            Evaporated milk
    2       ts           Butter (I used Margarine)
                         Salt & pepper to taste
 
   Peel and cut squash into small pieces.  Place in sauce pan with small
   amount of water.  Bring to a boil; reduce heat and simmer until
   squash is crisp-tender.  Drain.  Beat squash with rotary beater; add
   evaporated milk and butter.  Beat until light and fluffy.  Add salt
   and pepper. Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT
   EXCHANGE CAL: 68
   
   Source: The Complete Diabetic Cookbook by Mary Jane Finsand
   Brought to you and yours via Nancy O'Brion and her Meal-Master
  
 
 
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