*  Exported from  MasterCook  *
 
                          PINEAPPLE SWEET POTATOES
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Diabetic                         Side dish
                 Vegetables                       Fruits
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
   24       oz           Sweet potatoes -- *
    1 1/2   ts           Salt
      1/8   ts           Pepper
    2       c            Pineapple tidbits
                         -artificially sweetened
    2       tb           Diet margarine
 
   Boil potaotoes until tender; peel; cool slightly.  Mash untill smooth;
   stir in remaining ingredients, including syrup from pineapple tidbits.
   Return to stove and reheat.
   
   Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE +
   1/2 FRUIT EXCHANGE  CAL: 122
   
   Source: Recipes for Diabetics by Billie Little (1985 Version)
   
   Brought to you and yours via Nancy O'brion and her Meal-Master
  
 
 
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