---------- Recipe via Meal-Master (tm) v8.02
  
       Title: SWEET POTATOES WITH FRUIT TOPPING
  Categories: Vegetables, Low-fat
       Yield: 4 servings
  
   4 1/2 oz Coarsely chopped mixed dried
            -fruit, such as raisins,
            -apricots, cherries, prunes,
            -mixed fruit, or cranberries
       1 c  Orange juice
       2 ts Sugar
       1 tb Dried orange peel
       4    3 oz baked sweet potatoes
  
   1. In a small nonaluminum saucepan, combine all
   ingredients except potatoes and bring to a boil. Lwer
   heat and simmer, covered, for 5 minutes. Uncover and
   simmer until liquid is slightly syrupy, 10-15 min.
   
   2. With fork, blossom the potatoes and spoon 1/4 of
   the fruit mixture evenly over each.
   
   Serving provides: 2 Fruit, 1 bread, 7 cal. Each
   serving equals 203 cal, 0 gm fat, 3 gm protein, 30 gm
   carbo.
   
   Source: Weight Watchers Magazine, Mar. 1994 Typed for
   you by: Linda Fields, Cyberealm BBS Watertown NY
   315-785-8098
  
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