MMMMM----- Recipe via Meal-Master (tm) v8.00
 
       Title: Stuffed Tomatoes
  Categories: Cheeses, Vegetables, Vegetarian
       Yield: 1 batch
 
       6    Tomatoes
       3    Stalks celery
       3    Sprigs parsley
       2 sm Carrots
   1 1/2 c  Raw spinach
       1 lg Onion
       1 sm Green pepper
       3 tb Melted butter
     3/4 c  Whole wheat bread crumbs
     1/3 c  Milk
            Egg substitute equivalent
            -- to 1 egg
            Parmesan cheese
 
   Cut thin slice from top of tomatoes and scoop out seeds and pulp. Salt
   shells and invert on drain for 15 minutes.
 
   Put celery, parsley, carrots, spinach, onion and pepper through the
   food processor and mince together.
 
   In melted butter, saute the vegetables until the onion is golden
   brown. Stir in bread crumbs, milk and beaten egg. Salt and pepper to
   taste.
 
 
   Combine all ingredients thoroughly and pack into tomato shells.
   Sprinkle with Parmesan cheese. Bake in a buttered baking dish for 20
   minutes at 400 F., or until tender. May be prepared to cooking point
   the day before.
 
   From vegan.zip at Michelle Stewart’s SunShine PC Board in Pembroke
   Pines, FL.  Source unknown.  Formatted by Cathy Harned.
 
 MMMMM

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